- no pollution
- less space require for parking and riding
- no noise
- form of exercise
Anyone at any age can enjoy the benefits that cycling brings. It is better that you learn to ride during childhood. Riding a a bicycle lets you enjoy and appreciate the scenery around without harming the environment. According to research conducted, cycling can improve ones mood giving you a positive outlook. And not only that, cycling also can improve your strength and coordination.
If you are looking into being fit, why give cycling a try and experience the benefits that it can offer.
If you are just starting with cycling, there are a lot references that contains tips and how to's. You can even watch online cycling videos and learn from interviews from the pro.
So, what are you waiting for? Grab those bicycles and start riding.
Don't forget to put your helmets on......